COVID 19 Recommendations

Sharing my thoughts on the Met-Picture view of Corvid-19   The following is a great list, not compiled by me, but looks very much like my own list or practices and go-tos for health and wellbeing. I’m sorry there was not name attributed to the list. Man’s forgotten farmacy. <3 Immune System: Vitamin C – Immune boosting, detox. Vitamin B12 – Immune System building, Cognition, Brain health. Vitamin B Complex – Immune System building, Cognition, Brain health. Full Spectrum Minerals – Immune System Health Elderberry Syrup – Immune System Booster Echinacea – Immune System booster. Goldenseal – Immune System booster. Garlic – Immune System booster. Ginger – Immune System booster, digestive aide. Beta Glucan – Immune System booster. Oil of Oregano – Immune System booster. Ashwaganda, immune tonic safe for everyday use. Good for stress relief. Chinese Goldenthread – Purify blood, detox, & immune system repair Turkey tail mushrooms – The natural anti-viral and anti-fungal qualities of this mushroom support the body in fighting off viruses infections. This includes a range of health problems, from the common cold and pneumonia to E. coli, Herpes, and HIV. They also are said to have anti-cancer properties. Anti-Inflamatory: Turmeric – Anti-inflammatory, digestive. Molecularly distilled fish oil/Krill oil/Cod Liver Oil – Arthritis, Fibromyalgia, brain, mood/depression, and heart health. Wobenzym – Anti-inflammatory, joint health, environmental toxins, blood clots, and heart health. Zinc – Anti-inflammatory, immune system booster, free radical fighter, hormonal imbalance, and cancer help. CBD Oil – Anti-inflammatory, cell regeneration, cancer help. Cannabis with THC, Indica & Sativa – Anti-inflammatory, cell regeneration, systemic restoration. Resveratrol – Protects cells from free radical damage, Inhibits...